QUINOA BREAKFAST BARS
A grab ‘n go breakfast that’s tasty and easy to make. We make them without all of the added sugar found in store-bought bars.
- 1 cup whole wheat flour or chickpea flour to make GF
- 1.5 cup cooked quinoa
- 2 cup oats
- 1/4 cup cashews chopped
- 1 tsp cinnamon
- 1 tsp baking soda
- 2 tbsp chia seeds
- ¼ cup pepitas shelled pumpkin seeds
- 2/3 cup peanut butter
- 1/2 cup honey
- 2 large eggs
- 2/3 cup banana mashed
- 1 tsp vanilla
Combine quinoa, banana, vanilla, eggs, peanut butter and honey in a small bowl and mix well.
Add the remaining ingredients and stir until just mixed.
Spoon the mix into a greased 9×13 pan and bake at 375 for 20 min or until golden brown.
Let cool and cut into bars.
Store in the refrigerator up to 4 days.