Hearty & Healthy Navy Bean Soup

Hearty Navy Bean Soup

Grandma Antoinette
This delicious Navy Bean Soup, slow cooker style, is pure comfort food. It's easy to make for dinner and is filled with a great combination of healthy ingredients. This best bean soup recipe is made from scratch and is bursting with flavors that the whole family will love.
Prep Time 25 mins
Cook Time 8 hrs
Total Time 8 hrs 25 mins
Course Main Course, Side Dish, Soup
Cuisine American
Servings 8
Calories 148 kcal

Equipment

  • slow cooker or crock pot

Ingredients
  

  • 1 pound dry navy beans you do not need to soak these overnight
  • 4 cups low sodium chicken stock or bone broth
  • 2 cups water
  • 3 Tablespoon olive oil
  • 5 cloves garlic minced
  • 1 large red onion diced
  • 3 medium carrots sliced
  • 4 stalks celery sliced
  • 1 cup diced ham OR ham bone or 2-3 smoked ham hocks
  • 1 whole bay leaf
  • 1 teaspoon dried rosemary
  • ½ teaspoon dried thyme
  • ½ teaspoon smoked paprika
  • ½ teaspoon Freshly cracked pepper
  • teaspoon salt

Instructions
 

  • First, add navy beans to a pot and boil 10 minutes.
  • While beans are boiling, mince the garlic, dice the onion, slice the celery, and slice the carrots into thin rounds.
  • Add olive oil, garlic, onion, celery, and carrots to a large slow cooker.
  • Drain the beans and sort through them, and remove any debris or stones.
  • Quickly rinse the beans and add them to the slow cooker, along with the bay leaf, rosemary, thyme, paprika, and some freshly cracked pepper and diced ham (or ham bone/hocks)
  • Add the 4 cups of stock and 2 cups of water to the slow cooker. Stir carefully to combine the ingredients.
  • Place the lid on the slow cooker and cook for 8 hours on low or on high for 4-5 hours.
  • After 8 hours, stir the soup to thicken it up to your desired consistency.
  • Add salt as needed.

Notes

Nutrition

Calories: 148kcal
Keyword gluten free, gut-health, high protein, High-Fiber, Low-calorie, low-fat, Low-sodium
Tried this recipe?Let us know how it was!

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